And to bring all that together, we organise twice per year a 10 days retreat in the beautiful Algarve, Portugal. During those 10 days we teach you the basics of how to be mindful about your body, mind and soul. We show and teach you all the necessary aspects for the wished change so you can release your full potential in every area of your life and lead a happy&harmonic life. After the retreat we will guide you through the process to implement the new habits successfully in your day-to-day life.