el Sol Fitness

Outdoor Fitness-Personal Training

Get your personalized training plan and a help from a professional coach to increase your fitness level, health, flexibility and strength! You do not need to go in a gym and sweat there. Training can be fun using your own body weight and some outdoor “equipment”. I will show you some amazing places and ideas how you can use for example a bench for different exercises. Let’s discover what Lagos has to offer!


SUP Tour into Lagos Grottos

Watching the sunrise from the top of water is one of the most amazing thing, what you can do on your holiday. Leaving early morning before the city wakes up to discover the beauty of the Grottos in Lagos with a Stand Up Paddle Board. We are paddling along the breathtaking cliffs and caves until the Ponta da Piedade lighthouse. The crystal clear stunningly blue water and red-yellow cliffs offer a uniquely beautiful sight you will never forget.



Outdoor Fitness  Personal Training:  35€

SUP Tour to Lagos Grottos:  45€