About
el Sol - Lifestyle

Why we are doing it !

el Sol – Lifestyle was created to provide different Yoga & Sport & Travel experiences and to deliver an unforgettable program for those who are seeking an active holiday! We believe that a quality life includes physical, mental, and spiritual work, which we are happy to give you an insight at the beautiful southern Algarve. 

Each class includes physical exercise/asanas, meditation and/or breathwork among some self-knowledge practices. We are devoted to lead you to discover the power of your thoughts and integration of little steps into the daily routines to achieve your goals and dreams. Or if you are looking for a more intense experience, you can join any of the outdoor fitness classes or FitYoga Camps or Fitness Conditioning Camps. 

And nevertheless, We will show you the best beaches of the Algarve.  

Get out of your comfort-zone
and
join any of the yoga or sport experiences!

Available classes
beach yoga Lagos and Portimao
Beach Yoga Algarve

Reviews

The sunset hike with sunset Yoga was a wonderful experience for all of our group. We walked (small hike) for a while along the cliff tops, taking in the sights of the coast. The scenery was picturesque and idyllic. As the tide was coming in we couldn’t actually visit the secret beach but instead did see it from the cliff tops before continuing on to another beach. The sunset Yoga lasted for over an hour. With the sea in the background, views along the beach with the picturesque coastline, and the sun setting during the yoga, it was the perfect end to an amazing day! Highly recommend experiencing this when you are in Lagos

Pette Watts

Private yoga with Lizi was great, we really enjoyed the class and she is lovely! She was super organised, flexible and accommodating as we were planning. We had a perfect late afternoon yoga where we enjoyed the last sun and views!

Cara Brooks

A beautiful experience! Such a good way to hike to the cliffs, catch an amazing sunset, and relax with a great yoga class. Lizi was a wonderful instructor. We recommend this to everyone!

Jill Sabol

If you just want to have a big streching after a long day of surfing or want to improve your yoga postures, she is your teacher. 🙂 Always pays attention to everybody and shows different levels, so either you are a beginner or already have some skills in yoga, you will enjoy her classes.

Hike&Sunset Yoga at Lagos’s hidden spot is highly recommended if you would like to escape from the overcroweded beaches and want some special sunset moment surrounded by calmness. 🙂

And if you want to challenge yourself, try her SUP yoga class as well 😉

Barna Csenge

The Sunset Yoga class with Lizi was a super nice experience. She is motivated and well prepared and the location has a stunning view. Yoga mats are propvided.

Lisanne Hameleers

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