If you're a yoga enthusiast, you may have heard of or even tried practicing yoga on the beach. But have you ever wondered why sand yoga is so popular and…

The Summer is arriving and we are all exited as with the new season, the summer yoga classes at the most beautiful beaches of the Algarve will start as well! …

Are you curious? Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives.…