Algarve Mindful Hike
A unique way to discover the South of Portugal and evoke the best version of yourself!
On request at Costa Vincentina!
A MINDFUL HIKE is a beautiful way of experiencing the coastline and the ocean in the South-West part of the Algarve, while bringing your attention to the present moment, mindful walking is the practice of becoming aware of your surroundings and how your body and mind feel while moving. We will practice different mindfulness techniques, what you can also take with you into your daily life to live your life in the present moment and release stress and worries.
The experience takes around 2h and it requires a moderate fitness and coordination therefore all level are welcomed. Bookings on demand in Portimao, Lagos and Salema.
What to bring: Water, Hat or cap, sun cream, sport or hiking shoes, good mood and open heart 🙂
PRICES:
Private group (up to 3 people): 90 €Â
Big private group (more than 3 people): price on request!