SUP Yoga is where movement meets nature. Imagine flowing through yoga postures while floating on a paddleboard — each breath and transition becoming more mindful, playful, and empowering. It strengthens your body, sharpens your balance, and brings a refreshing sense of presence.
Whether you’re a beginner or experienced yogi, SUP Yoga transforms familiar poses into an adventure. Surrounded by water, you’ll discover deeper focus, inner calm, and a joyful connection to nature.
✨ Balance. Breathe. Flow. Are you ready to dive in?
Location and Days
Praia dos Estudantes, Lagos – at 6:30
Mon & Wed & Fri & SunÂ
Price (including equipment)
Sunrise SUP Yoga: 50€
Please contact per WhatsApp to book your class: +36 30 488 9060