Read more about the article The Science Behind Sand Yoga
Yoga in the sand

The Science Behind Sand Yoga

If you're a yoga enthusiast, you may have heard of or even tried practicing yoga on the beach. But have you ever wondered why sand yoga is so popular and…

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Read more about the article Sunshine – Boost your mood
Sunshine Yoga

Sunshine – Boost your mood

Choose the Morning Beach Yoga class, which will bring you some other benefits as well. Summer is the season when we can make the most of the morning sunlight to…

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Read more about the article Yoga during Summer
Beach Yoga Algarve

Yoga during Summer

The Summer is arriving and we are all exited as with the new season, the summer yoga classes at the most beautiful beaches of the Algarve will start as well! …

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