el Sol Yoga Welcoming Seasons

Start your morning with a 75-minute gentle flow by the ocean, designed to bring balance and calm as we move into autumn/winter/spring or summer. (Depending of the upcoming season).
We’ll focus on slow, grounding postures, calming breathwork, meditation, and an extended savasana — leaving you feeling steady, relaxed, and renewed.
No experience needed. Just bring a warm layer for Shavasanal, an open heart, and let the waves guide your practice. 

After the session, we will offer you a Chai refreshment and open an opportunity to interact with your fellow yogies.