el Sol Yoga Classes

Morning Beach Yoga

Start your day energized with a Beach yoga flow on the beach. Inhaling the fresh ocean, calm you mind and revitalize your body! This is a hatha based class including some dynamic yoga elements and Asanas in order to strength our core body, stretch out, release stress and just improve our general health at a beautiful environment. The Beach Yoga program is designed for all level yogis, who would like to stay fit during their holiday.

Location and Days

Batata Beach, Lagos – Fri & Sun 

Praia da Rocha, Portimão – Tue & Thu & Sat 

Albufeira Beach, Albufeira – Tue & Fri & Sun 

 

Price (including equipment)

Morning Beach Yoga: 22 €

Available throughout the whole year, but weather dependent!