Start your day energized with a Beach yoga flow on the beach. Inhaling the fresh ocean, calm you mind and revitalize your body! This is a hatha based class including some dynamic yoga elements and Asanas in order to strength our core body, stretch out, release stress and just improve our general health at a beautiful environment. The Beach Yoga program is designed for all level yogis, who would like to stay fit during their holiday.
Location and Days
Batata Beach, Lagos – Fri & SunÂ
Praia da Rocha, Portimão – Tue & Thu & SatÂ
Albufeira Beach, Albufeira – Tue & Fri & SunÂ
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Price (including equipment)
Morning Beach Yoga: 22 €
Available throughout the whole year, but weather dependent!